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Welcome hOMe.

Over the years i have gone through many phases of blogging and sharing. There was the “Yoga Betty” years right after I did my YTT, the “eight limb life” course days, and the “Blissful Betty” has been going strong now for a few years, but the time has come for the next evolution.

Over the next couple weeks, I will be remaking the Betty to reflect a part of yoga that we often overlook: the connection.

What if we got the translation of Samadhi wrong?

What if it is not bliss or joy, but connection?

Connection to ourselves, to each other.

What if the time has come to stop the separation and be together. Yoga has that power, in fact, thousands of yogis get together every day to practice and connect.

Let’s build a place to come together.

xo,

liz

 

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