books

FullSizeRenderI am excited to share that Restore Yourself has become a book!!

Created from the e-course, this book is both an inspiration to the yoga practice and a journal to keep what you have discovered close by. This is a work of heart, my heart and I am happy to share what restorative yoga is to me, on and off the yoga mat! Available in paperback and kindle here.

 

living ama

The Living Mala is a collaboration with Nancy Alder and is a collection of 108 mindful actions you can do to live your yoga. Available for order on Amazon in both paper and Kindle options. Click to get your copy here.

 

Our second book, The Living Mantra is all about modern mantras that you can include in your day to create a life you love. Available for order on Amazon in both paper and Kindle options. Click here to get your copy.

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