What I Know to be True- getting clear

“The only true wisdom is in knowing you know nothing.” ― Socrates  

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bliss of imperfection

“We are all wonderful, beautiful wrecks. That's what connects us--that we're all broken, all beautifully imperfect.” ― Emilio Estevez my striving for "perfection" started long before i stepped into motherhood. those early years of yoga proved to ignite this unspoken desire to look/do/act/be perfect, no matter how silly it sounded or how much i may …

food bliss

“The only time to eat diet food is while you're waiting for the steak to cook.” ― Julia Child roasted beets anyone? we eat all the time. three meals a day, not including snacks. if you're like me, that means you are feeding your face up to five times a day. how much of that …

Taking time every day

"...it has never been harder to tap into our inner wisdom, because in order to do so, we have to disconnect from all our omnipresent devices – our gadgets, our screens, our social media – and reconnect with ourselves.” ― Arianna Huffington “Almost everything will work again if you unplug it for a few minutes, …