Quiet Time

it's quiet here, or as quiet as it can be with two dogs chewing on raw hide, a baby napping with the noise machine on loud, and a tree trimmer in the front yard ๐Ÿ˜‰ nonetheless, it's time for me to sit quietly, breathe, and give thanks! Last night, one of my favorite students whom …

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Friday Funny!

Happy Friday! Sometimes you just need a laugh ๐Ÿ˜‰ So here are some great links to help make your weekend bliss-filled! Enjoy Tina Fey and Amy Poehler on parenthood. Coffee is ok to drink... Again! Vegan Blondies making these again this weekend ๐Ÿ˜‰ And last, but not least, be sure to check out my video …

Small Stuff

I'm realizing more and more that the beauty if every day is often found in the small things, the simple things. Bugs laugh, a good adjustment in a yoga class, or getting in that 5-minute meditation without glancing at the clock once. It is the simple things, the small things that make up a wonderful …

Honored!

I can't believe it! This Fall, I got to participate in the Wanderlust Festival in Austin through my connections at The Yoga Recipe. I taught Flow and Float, yoga on a boat and not only was it a blast, but the festival ended up filming during one of my classes. Even better, it ended up …

Same thing, but new

The thing I love most about New Year is that it is both new and exciting, but also kinda of the same thing. I know, right!?!? Yes it's a new year, but that doesn't mean the laundry washes itself, meals are cooked, or our "jobs" no longer need tending. This Bliss of creating new habits, …